September 18, 2010

Guilty Pleasures


Had a great time last night at The Guilty Pleasures Concert. Carmen and Casey invited us out to see their neighbors 80's cover band play in Downtown Nashville.  Besides annoying pushing people and a crazy staring problem guy, we all had a fun time. Also grabbed some good food in the Gulch! Many fun times to come..

September 17, 2010

Im Obsessed



So I started drinking One Coconut water about two moths ago and I cannot get enough of it. I will drive to different food stores to find it on sale and when I do, I buy the whole shelf! It is amazing, you feel so hydrated and energized after you drink a carton of it. Everyone needs to try it.

...Here is some information about One Coconut Water

O.N.E.™ Coconut Water is the water from inside the young green coconut. The water is extracted from the coconut at approximately seven months, before the meat grows. While the meat of the coconut (from which coconut milk and oils are extracted) is rich in fat and protein; O.N.E.™ Coconut Water has no fat. Our Coconut Water is naturally filtered through the dense fibers of the coconut creating a nutritious, pure, and refreshing isotonic beverage.

O.N.E.™ Coconut Water is 100% natural, and has five essential electrolytes (calcium, potassium, phosphorous, magnesium and sodium), more potassium than a banana (15 times the amount of potassium as most sports drinks, without the artificial chemicals found in sports drinks.), no added sugars, no fat, no cholesterol, and no preservatives. Additionally, O.N.E.™ Coconut Water is a naturally sweet, low calorie, hydrating beverage. Due to proprietary manufacturing processes, O.N.E.™ Coconut Water never comes into contact with light or oxygen, maintaining its fresh taste and nutrient content.

....They also have other flavors.....
I Hope you enjoy it as much as I do!!

September 3, 2010

Im a slacker!

Starting Nursing School has to be one of the most challenging routines to get into and stay on top of, but its going good so far. I have been a major slacker with this blog and have been keeping my nursing school blog updates. View www.laurasnursingblog.blogspot.com to follow my progress!